Beach body, you ready?

En étant entraîneure depuis maintenant quelques années, durant la même saison à chaque année, plusieurs personnes demandent en paniquant: “L’été s’en vient, je ne suis pas prête… Je fais quoi?!” . Mettons les choses en perspective, si durant l’hiver vous avez absolument rien fait, ne pensez pas que vous allez avoir la shape d’une joueuse…

Easy homemade deodorant

Since I got back on my feet after my treatments, I have been concerned about having another cancer. I know, you need to stay positive and all but the fear is always omnipresent. One of my main worry is breast cancer. When I went to the Genetic department at CHUM hospital, my result came back uncertain….

Me, hippie, no not me!

Hello everyone! I finally decided to jump in; my own and personal blog! I was so afraid to do it, showing my vulnerability, my true self, being exposed to everyone to see what’s happening in my life. After months and months of thinking, I have decided to talk about my situation and the changes I…